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Services

LENS Neurofeedback
LENS Neurofeedback

LENS Neurofeedback works directly with the brain, the "primary command center" of the central nervous system. It is helpful for a range issues including emotional dysregulation, insomnia, chronic pain, depression, mood swings, panic, tics & tremors, brain fog, and more. It works by lifting brainwave "suppression" patterns which can happen due to past physical or emotional traumas. It can also be used for brain optimization such as in peak performance academics or athletics.

It is a direct form of neurofeedback, which means the client does not need to do any kinds of tasks or training activities. During an appointment, the client sits comfortably in a chair while the clinician attaches sensors to the ear lobes and scalp. Feedback is delivered for a short amount of time to the brain, which self-corrects on its own. The sensors are then moved to different locations on the scalp. Many clients notice positive change within the first few appointments.

Individual Appointment
Individual Appointment

Persistent negative emotions can be an indicator of unresolved or unprocessed past experiences. Appointments are focused on resolving the root of the issue, oftentimes at a level deeper than the conscious mind is aware of. Bronwyn uses mind-body therapies such as EMDR, Emotional Freedom Technique (EFT-Tapping), Somatic Therapy, and Clinical Hypnotherapy. Each appointment is uniquely tailored to the individual.

The therapies used in this type of appointment will provide long-lasting change because they target maladaptive memory networks rather than surface level cognitions. This type of appointment is suitable for working with past, current, and future events that hold any kind of emotional charge. 50 or 80 minute appointment length available. 

HRV Biofeedback
HRV Biofeedback

In this appointment, a clip is attached to your earlobe or finger which tracks your heart rate variability (HRV) in real-time. It connects to an app which trains you to achieve a state called "heart coherence" - a physiological state where your heart, brain, and nervous system are in sync. Effects of HRV biofeedback training can include improved sleep, feeling physically calm and more emotionally balanced, experiencing clearer thinking, and other benefits.

 

This type of appointment can be used in combination with the LENS or as part of a 50-80 minute individual appointments. HRV biofeedback "training" can be used from anywhere between 5-60 minutes so it can be a great way to start or end an appointment.

Contact

Contact - Office Picture

506-804-9607

innerbalancecontact@gmail.com

Please contact us to receive a link for our online booking system.

Vernon Office Address:

209-2910 30th Ave. Vernon, BC Canada  V1T 2B7

Kelowna Office Address: 

Coming soon!

Virtual: 

by secure video call via Jane App

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