top of page

Resources

Vipassana 10 Day Silent Meditation Course

https://www.dhamma.org/en/about/vipassana

Introduction to EMDR - Video by EMDRIA

https://www.youtube.com/watch?v=Pkfln-ZtWeY

Emotional Freedom Technique (EFT) Tapping Guide

https://www.healthline.com/health/eft-tapping

How The Body Keeps The Score on Trauma - Video

https://www.youtube.com/watch?v=iTefkqYQz8g

4-Week Virtual Jungian Dream Series Group

https://www.pomegranatetreeproject.com/overview

The Way Out:
A Revolutionary Approach to Healing Chronic Pain - Audiobook

https://www.audible.ca/pd/The-Way-Out-Audiobook/B088P5WT4G

Can the LENS Help? PDF

Can the LENS Help? PDF

Dr. Joe Dispenza Books & Guided Meditations

https://drjoedispenza.com/

LENS Neurofeedback Canadian Provider List

http://www.ochslabs.com/providers.php?country=Canada&search=country

Letting Go: The Pathway of Surrender - Audiobook

https://www.audible.ca/pd/Letting-Go-Audiobook/B0725MRK4X

EMDR Therapy & PTSD Article by EMDRIA

https://www.emdria.org/about-emdr-therapy/emdr-ptsd/

Somatic DescentExperiencing the Ultimate Intelligence of the Body- Audiobook

https://www.audible.ca/pd/Somatic-Descent-Audiobook/B071L3MBLV

bottom of page